CrossFit Alanis C2 Rowing Workshop

Description
CROSSFIT ALANIS : C2 ROWING WORKSHOP
SAT: MARCH 29, 2025
- PROPER ROWING TECHNIQUE
- POSTURE AND BODY POSITIONING
- STROKE RATE AND PACE CONTROL
- BREATHING TECHNIQUES
- ROWING ERGOMETER METRICS
FOR BEGINNERS TO COMPETITIVE ATHLETES
PAID RESERVATION REQUIRED -SPACE IS LIMITED
GO TO: CFALANIS.COM/ROWING