CrossFit Alanis C2 Rowing Workshop
CrossFit Alanis C2 Rowing Workshop
Description
CROSSFIT ALANIS : C2 ROWING WORKSHOP
SAT: MARCH 29, 2025
- PROPER ROWING TECHNIQUE
- POSTURE AND BODY POSITIONING
- STROKE RATE AND PACE CONTROL
- BREATHING TECHNIQUES
- ROWING ERGOMETER METRICS
FOR BEGINNERS TO COMPETITIVE ATHLETES
PAID RESERVATION REQUIRED -SPACE IS LIMITED
GO TO: CFALANIS.COM/ROWING
Printed courtesy of www.wyliechamber.org – Contact the Wylie Area Chamber of Commerce for more information.
307 N. Ballard Avenue, Wylie, TX 75098 – (972) 442-2804 – info@wyliechamber.org